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Surf Therapy - surfing to overcome the big stuff
Big challenges require big waves. If we want to process life’s “big stuff,” we must immerse ourselves in the ocean and face its raw power. For some, surfing is about thrill-seeking—a test of strength and skill against the waves. For others, it’s a terrifying but transformative challenge, pushing you beyond your comfort zone. In confronting that fear, you gain wisdom, resilience, and self-respect. Surfing teaches patience, focus, and the ability to wait for the next wave—a met

Giovanna Fera
Aug 15, 20222 min read


Suppressed Creativity and trauma
When Charles Perrault, in 1697, decided to pen the story of Cinderella, a tale he and others had heard by word of mouth, he had no idea he was starting what could be called “the Cinderella movement”: a contagious frenzy to create endless versions of the classic fairy tale, packed with emotion, hope, and dreams. Cinderella , like many other fantasy stories, is the product of a creative mind that continues to inspire children to this day. Without imagination and creative work,

Giovanna Fera
Aug 15, 20223 min read


Shades of Adelaide
S ha de s of A de la ide If I could take home one thing from Adelaide, it would be its colours. The earthy tones—terracotta rooftops peeking through leafy trees, the deep reds and burgundies of fallen leaves, and the vibrant oranges and lemons in the background—are a rare sight in tropical Queensland. These shades form the perfect backdrop for Adelaide’s sandstone buildings and elegant character homes. As you move into the Adelaide Hills, the scenery becomes even more distin

Giovanna Fera
Aug 4, 20225 min read
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